Wednesday, December 11, 2013

One Pot Lo Mein!

We made this tonight and it's really easy!  I would suggest leaving the red pepper flakes out if you don't like spicy foods! We also added extra soy sauce to our bowls when we were ready to eat to give it a little more flavor! Enjoy! :)
 
Ingredients
½ lb. boneless skinless chicken breast, cut into small chunks
12 oz. whole wheat linguini or fettuccini, broken in half
4 medium carrots, peeled and cut in thin 3 inch long strips
1 medium red bell pepper, cut in thin 3 inch long strips
1 bunch green onions, white part sliced and green part cut in 3 inch long strips
4 cloves garlic, minced
¼ cup soy sauce
1 teaspoon garlic powder
1 teaspoon corn starch
1 tablespoon sugar
½ teaspoon red pepper flakes
4 cups chicken or vegetable broth
½ cup water
2 teaspoons extra virgin olive oil
 
Process
1. Add the chicken, then the pasta, then the remaining ingredients to a large stockpot and cover.
2. Bring to a boil.
3. Stir and reduce to a simmer.
4. Cook covered for about 15 minutes, stirring occasionally.
5. Cook until most of the liquid is gone and the chicken is cooked through.
 
 

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